At Inner Light Tales, we believe in creating a calm, confidential space where emotional well-being and personal growth are supported with care, compassion, and a listening ear. Our services are designed to help you navigate emotional stress, reconnect with your inner strength, and move forward with clarity.

1-to-1 Support | 30-Minute Free Session
Personalised support for individuals struggling with:

• Low mood or anxiety

• Loneliness or emotional overwhelm

• Menopause-related stress

• Post-natal emotional changes

• Emotional abuse or trauma

Offered: Online or in-person (Bedford & Surroundings)
Fee: First session is free — no pressure, just support.

Using narrative to heal and grow
We offer unique coaching sessions using storytelling and reflective writing to:

• Rebuild self-worth

• Discover patterns and triggers

• Empower future-focused thinking

Available: Online, via Zoom
Fee: From £20/session (discounts for block bookings)

Safe group spaces where people can share experiences in a non-judgemental setting.Guided by our founder, Azra Syed, these sessions promote healing through empathy, shared wisdom, and solidarity.

Launching: Autumn 2025.

Join the waitlist: Contact us: hello@innerlightales.com or

Azra Syed delivers bespoke wellbeing workshops for:

• Local women’s groups

• Community centres

• Small organisations

Topics include:

• Growth Mindset for Recovery

• Emotional Resilience through Storytelling

• From Trauma to Transformation

Want to collaborate? hello@innerlightales.com or Message via WhatsApp

Book your free 30-minute support session today or use our callback form to tell us what you need. We’re here to help you find your light.

Book Now or Request a Callback